Gestalt Therapy : a modern psycho-therapeutic practice
Why should I do a psychotherapy ?
Starting an individual, couple or family therapy requires some thoughts.
What do you want to obtain? A better understanding of your life, an exploration of your emotions, to balance your private life vs your professional life, to improve your relationships with your children or spouse?
Our first session will enable us to get to know each other and discover if we can work together in this new project.
The gestalt therapy theory of Attachment
This theory comes from a Canadian theoretical theory which explores integration of psychoanalysis to the Gestalt therapy. Nowadays, some French and Canadian institute teaches this theory which has been checked and proved for the last 30 years in different international workshops.
In a nutshell, the frame of this theory lies on the fundamental theory of the complexity of developmental stages that every human being goes through, from birth to death: the attachment process, self-esteem, sexuality and love stakes, in particular.
The gestalt therapist will work with his client to pinpoint and repair the deficiencies of the moment when the person is having trouble affectively, or professionally.
What does happen in a session?
The foundation of this practice is hermeneutics, which implies a dialogue where the client shares his/her experience in different situations: at work, in a relationship, with children, parents, colleagues. Following the sessions, it will be important to detect the way the client establishes relationships with the different publics.
Bonding is a key subject for the Neurosciences which reveals that we need to deploy this talent from birth to death. The stalemates that we meet are worth to be worked on in order to solve them and change.
As a Gestalt Therapist in Paris and Brussels, I support you as part of an effective follow-up against Burn-Out, stress management or depression.